Peter Gleaves 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
75
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 132 |
October 17, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 25 | 124 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 24 | 113 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 27 | 125 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 24 | 126 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 27 | 128 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 24 | 129 |
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Workout Graph
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WU R20 with 2x10 power strokes
HR End 129 Av HR 126