Peter Gleaves 8x1:00/1:00r row
2,069
Meters
8:00.0
Time
1:55.9
Pace
142
Calories
133
Heart Rate
| Rest Distance | 654 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,723 |
| Overall Time | 16:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 127 |
October 23, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 24 | 133 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | 118 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 130 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 131 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 133 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 135 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 136 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 139 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 144 |
| r654 |
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Workout Graph
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DF127 R24.4 SPI 9.19 HRE/M/1 144/145/113 (31) Av HR 133