Peter Gleaves 6x250m/1:00r SkiErg
1,500
Meters
5:51.1
Time
1:57.0
Pace
101
Calories
144
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,807 |
| Overall Time | 11:51.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 44 |
| Stroke Count | 263 |
| Drag Factor | 81 |
October 27, 2025 08:56:42
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,500 | 1:57.0 | 218 | 1051 | 44 | 144 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 44 | 131 |
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 42 | 139 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 44 | 145 |
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 45 | 147 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 47 | 150 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 47 | 153 |
| r307 |
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Workout Graph
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DF81 R44.9 SPI 4.85 HRE/1 153/131 (22) Av HR 144
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