Peter Gleaves 8x0:30/1:30r SkiErg
1,074
Meters
4:00.0
Time
1:51.7
Pace
72
Calories
138
Heart Rate
| Rest Distance | 973 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 16:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 52 |
| Stroke Count | 211 |
| Drag Factor | 80 |
October 29, 2025 12:34:30
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 52 | 138 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 54 | 126 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 48 | 133 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 50 | 136 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 54 | 139 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 52 | 138 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 54 | 143 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 54 | 143 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 56 | 147 |
| r973 |
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Workout Graph
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DF80 R52.8 SPI 4.76 HR End 151 Av HR 138
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