Peter Gleaves 3x1:20/1:20r SkiErg
1,016
Meters
4:00.0
Time
1:58.1
Pace
67
Calories
148
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,129 |
| Overall Time | 8:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 93 |
October 31, 2025 11:32:16
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 44 | 148 |
| 1:20.0 | 340 | 1:57.6 | 215 | 1039 | 44 | 143 |
| 1:20.0 | 338 | 1:58.3 | 211 | 1026 | 44 | 148 |
| 1:20.0 | 338 | 1:58.3 | 211 | 1026 | 46 | 153 |
| r113 |
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Workout Graph
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DF93 R44.3 SPI 4.79 HRE/1/F 153/122/109 Av HR 148
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