Peter Gleaves 8x200m/1:00r SkiErg
1,600
Meters
6:18.9
Time
1:58.4
Pace
104
Calories
139
Heart Rate
| Rest Distance | 410 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 14:18.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 45 |
| Stroke Count | 287 |
| Drag Factor | 84 |
November 14, 2025 14:37:30
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,600 | 1:58.4 | 211 | 1025 | 45 | 139 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 44 | 125 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 42 | 132 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 44 | 135 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 45 | 140 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 46 | 143 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 44 | 145 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 47 | 148 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 52 | 150 |
| r410 |
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Workout Graph
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DF84 R45.4 SPI 4.64 HR End 150 Av HR 139
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