Peter Gleaves 21097m row
21,097
Meters
1:35:15.1
Time
2:15.4
Pace
1261
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 2121 |
| Drag Factor | 123 |
November 28, 2025 11:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:15.1 | 21,097 | 2:15.4 | 141 | 784 | 22 | 141 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 22 | 126 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 22 | 132 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 777 | 22 | 137 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 776 | 22 | 142 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 22 | 144 |
| 9:05.3 | 12,000 | 2:16.3 | 138 | 775 | 22 | 144 |
| 9:03.3 | 14,000 | 2:15.8 | 140 | 780 | 22 | 146 |
| 9:02.6 | 16,000 | 2:15.6 | 140 | 782 | 22 | 147 |
| 9:01.7 | 18,000 | 2:15.4 | 141 | 784 | 22 | 147 |
| 9:00.1 | 20,000 | 2:15.0 | 142 | 789 | 23 | 148 |
| 4:39.6 | 21,097 | 2:07.4 | 169 | 882 | 27 | 153 |
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Workout Graph
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CB#12 SB
DF123 R22.3 SPI 6.33 HRM/E 156/153 Av HR 141
app.erg.zone