Peter Gleaves 21097m row
21,097
Meters
1:33:37.1
Time
2:13.1
Pace
1280
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 2147 |
| Drag Factor | 122 |
December 07, 2025 12:49:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:37.1 | 21,097 | 2:13.1 | 148 | 820 | 1280 | 22 | 141 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 776 | 118 | 21 | 121 |
| 9:03.5 | 4,000 | 2:15.8 | 140 | 788 | 119 | 22 | 125 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 808 | 121 | 22 | 135 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 818 | 121 | 23 | 141 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 818 | 121 | 23 | 141 |
| 8:51.8 | 12,000 | 2:12.9 | 149 | 825 | 122 | 23 | 143 |
| 8:51.3 | 14,000 | 2:12.8 | 149 | 819 | 121 | 23 | 144 |
| 8:50.1 | 16,000 | 2:12.5 | 150 | 828 | 122 | 23 | 150 |
| 8:49.0 | 18,000 | 2:12.2 | 151 | 830 | 122 | 23 | 150 |
| 8:44.0 | 20,000 | 2:11.0 | 156 | 845 | 123 | 24 | 155 |
| 4:37.5 | 21,097 | 2:06.4 | 173 | 908 | 70 | 27 | 156 |
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Workout Graph
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CB#19 PB
DF122 R22.9 SPI 6.45 HRE/M 156/158 Av HR 141
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