Peter Gleaves 6x1:00/1:00r SkiErg

1,492

Meters

6:00.0

Time

2:00.6

Pace

95

Calories

144

Heart Rate

Rest Distance241
Rest Time5:00.0
Overall Distance1,733
Overall Time11:00.0
Average Watts199
Calories Per Hour985
Stroke Rate46
Stroke Count279
Drag Factor82

December 09, 2025 12:51:03

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Dec 2025 - Sixties with the Sixties - CTC Members
6x1/1r
DF82 R46.5 SPI 4.28 HR End 153 Av HR 144
app.erg.zone/w/pDPowhU2SZWPP7_THVFEaw

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,492 2:00.6 199 985 46 144
1:00.0 258 1:56.2 223 1066 47 139
1:00.0 256 1:57.1 217 1048 47 141
1:00.0 246 2:01.9 193 964 45 143
1:00.0 243 2:03.4 186 940 44 144
1:00.0 243 2:03.4 186 940 46 149
1:00.0 245 2:02.4 191 956 50 153
r241

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