Peter Gleaves 4:00 row
910
Meters
4:00.0
Time
2:11.8
Pace
56
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 130 |
December 21, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 910 | 2:11.8 | 153 | 840 | 56 | 25 | 120 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 24 | 103 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 27 | 121 |
| 3:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 27 | 128 |
| 4:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU R24 with 2xPower 10s
DF130 R25.5 SPI 6.00 HR End 134 Av HR 127