Peter Gleaves 5x0:30/1:30r SkiErg
659
Meters
2:30.0
Time
1:53.8
Pace
45
Calories
137
Heart Rate
| Rest Distance | 768 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,427 |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 54 |
| Stroke Count | 134 |
| Drag Factor | 98 |
December 25, 2025 11:17:26
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 659 | 1:53.8 | 237 | 1117 | 54 | 137 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 58 | 120 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 54 | 136 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 54 | 141 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 52 | 145 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 52 | 144 |
| r768 |
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DF98 R53.6 SPI 4.42 HRE/M/1/F 144/147/117/101 (27)
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