Peter Gleaves 5x0:40/1:20r SkiErg
850
Meters
3:20.0
Time
1:57.6
Pace
55
Calories
138
Heart Rate
| Rest Distance | 530 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,380 |
| Overall Time | 8:40.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 46 |
| Stroke Count | 154 |
| Drag Factor | 97 |
December 27, 2025 11:06:32
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 850 | 1:57.6 | 215 | 990 | 46 | 138 |
| 0:40.0 | 169 | 1:58.3 | 211 | 990 | 48 | 128 |
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 44 | 136 |
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 45 | 139 |
| 0:40.0 | 170 | 1:57.6 | 215 | 990 | 47 | 143 |
| 0:40.0 | 171 | 1:56.9 | 219 | 990 | 48 | 148 |
| r530 |
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Workout Graph
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DF97 R46.2 SPI 4.65 HRE/M 148/149 Av HR 138
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