Peter Gleaves 2500m row
2,500
Meters
10:22.3
Time
2:04.4
Pace
161
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 123 |
December 29, 2025 10:08:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.3 | 2,500 | 2:04.4 | 182 | 924 | 161 | 24 | 143 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 32 | 24 | 136 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 32 | 25 | 141 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 33 | 24 | 145 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 32 | 25 | 147 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 32 | 24 | 149 |
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Workout Graph
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DF123 R24.3 SPI 7.59 HRM/E 150/149 Av HR 143
app.erg.zone