Peter Gleaves 4:00 row
943
Meters
4:00.0
Time
2:07.2
Pace
60
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 125 |
December 30, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 60 | 25 | 126 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 24 | 117 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 | 126 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 26 | 133 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 24 | 130 |
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Workout Graph
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WU R24 with 2xPower 10s
DF125 R25.3 SPI 6.73 HRM/E 133/130 Av HR 126