Peter Gleaves 4:00 row
886
Meters
4:00.0
Time
2:15.4
Pace
53
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 124 |
December 30, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 53 | 20 | 123 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 20 | 112 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 20 | 123 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 20 | 128 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 20 | 130 |
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Workout Graph
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CD
DF124 R20 HR End 130 Av HR 123