Peter Gleaves 500m SkiErg
500
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 40 |
| Stroke Count | 83 |
| Drag Factor | 100 |
December 30, 2025 11:55:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 30 | 40 | 132 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 45 | 110 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 37 | 130 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 39 | 138 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 39 | 142 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 42 | 145 |
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Workout Graph
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DF100 R40.5 SPI 4.64 HR End 145 Av HR 132
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