Peter Gleaves 5x0:30/1:30r SkiErg
664
Meters
2:30.0
Time
1:52.9
Pace
45
Calories
132
Heart Rate
| Rest Distance | 711 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,375 |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 57 |
| Stroke Count | 144 |
| Drag Factor | 95 |
December 31, 2025 11:51:33
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 664 | 1:52.9 | 243 | 1135 | 57 | 132 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 58 | 122 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 58 | 131 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 56 | 135 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 56 | 139 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 58 | 137 |
| r711 |
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Workout Graph
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DF95 R57.6 SPI 4.22 HRM/E/1/F 141/137/???/102
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