Peter Gleaves 10:00 BikeErg
5,101
Meters
10:00.0
Time
1:57.6
Pace
174
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 76 |
| Revolution Count | 766 |
| Power/kg | 2.37 |
| Drag Factor | 100 |
January 01, 2026 12:13:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 174 | 76 | 136 |
| 2:30.0 | 1,305 | 1:54.9 | 230 | 1093 | 46 | 78 | 133 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 42 | 76 | 136 |
| 7:30.0 | 1,283 | 1:56.9 | 219 | 1053 | 44 | 77 | 139 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 42 | 75 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF100 RPM 76.6 HRM/E 140/138 Av HR 136
cont. 4x2.5' 1:55/1:59/1:57/2:00
app.erg.zone