Peter Gleaves 4:00 row
920
Meters
4:00.0
Time
2:10.4
Pace
57
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 121 |
January 06, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 57 | 25 | 121 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 24 | 109 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 26 | 122 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 26 | 128 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 24 | 125 |
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Workout Graph
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WU R24 with 2 x Power 10s
DF121 R25.0 SPI 6.32 HRM/E 128/125 Av HR 121