Peter Gleaves 4:00 row
876
Meters
4:00.0
Time
2:16.9
Pace
52
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 120 |
January 06, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 876 | 2:16.9 | 136 | 780 | 52 | 20 | 124 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 | 114 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 122 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 20 | 131 |
| 4:00.0 | 220 | 2:16.3 | 138 | 840 | 14 | 20 | 132 |
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Workout Graph
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CD
DF120 R20 SPI 6.80 HR End 132 Av HR 124