Peter Gleaves 4:00 row
956
Meters
4:00.0
Time
2:05.5
Pace
61
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 118 |
January 08, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 61 | 25 | 130 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 24 | 119 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 16 | 27 | 132 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 16 | 27 | 136 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 24 | 136 |
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Workout Graph
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WU
R24 with 2 x Power 10s
DF118 R25.5 SPI 6.94 HRM/E 137/136 Av HR 130