Peter Gleaves 3x2000m/2:00r row
6,000
Meters
25:48.2
Time
2:09.0
Pace
375
Calories
147
Heart Rate
| Rest Distance | 438 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,438 |
| Overall Time | 31:48.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 121 |
January 09, 2026 11:43:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.2 | 6,000 | 2:09.0 | 163 | 860 | 20 | 147 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 20 | 143 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 21 | 149 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 21 | 150 |
| r438 |
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Workout Graph
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DF121 R20.6 SPI 7.91 HR End 150 Av HR 147
HR 62, 143, 149, 150
app.erg.zone