Peter Gleaves 6x300m/1:40r row
1,800
Meters
6:36.4
Time
1:50.1
Pace
132
Calories
145
Heart Rate
| Rest Distance | 910 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,710 |
| Overall Time | 16:36.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 125 |
January 10, 2026 11:52:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,800 | 1:50.1 | 262 | 1202 | 28 | 145 |
| 1:06.8 | 300 | 1:51.3 | 254 | 1172 | 31 | 138 |
| 1:06.6 | 300 | 1:51.0 | 256 | 1180 | 28 | 144 |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 28 | 148 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1213 | 28 | 148 |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 28 | 146 |
| 1:05.2 | 300 | 1:48.6 | 273 | 1238 | 30 | 151 |
| r910 |
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Workout Graph
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DF125 R28.9 SPI 9.06 HRM/E/1/F 151/149/119/104 (32) Av HR 145
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