Peter Gleaves 8x275m/1:05r row
2,200
Meters
8:23.7
Time
1:54.4
Pace
152
Calories
148
Heart Rate
| Rest Distance | 910 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 3,110 |
| Overall Time | 17:03.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 128 |
January 17, 2026 12:53:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.7 | 2,200 | 1:54.4 | 233 | 1102 | 27 | 148 |
| 1:03.1 | 275 | 1:54.7 | 232 | 1097 | 29 | 138 |
| 1:02.9 | 275 | 1:54.3 | 234 | 1105 | 28 | 144 |
| 1:02.9 | 275 | 1:54.3 | 234 | 1105 | 27 | 148 |
| 1:02.8 | 275 | 1:54.1 | 235 | 1109 | 27 | 150 |
| 1:03.1 | 275 | 1:54.7 | 232 | 1097 | 28 | 152 |
| 1:03.1 | 275 | 1:54.7 | 232 | 1097 | 27 | 152 |
| 1:02.8 | 275 | 1:54.1 | 235 | 1109 | 27 | 153 |
| 1:03.0 | 275 | 1:54.5 | 233 | 1101 | 28 | 154 |
| r910 |
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Workout Graph
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DF128 R27.4 SPI 8.50 HRE/M/1/F 154/155/126/120 (28)
app.erg.zone