Peter Gleaves 2500m row
2,500
Meters
10:43.3
Time
2:08.6
Pace
157
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 128 |
January 17, 2026 15:56:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.3 | 2,500 | 2:08.6 | 164 | 865 | 157 | 20 | 143 |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 15 | 20 | 125 |
| 1:04.3 | 500 | 2:08.6 | 165 | 866 | 16 | 21 | 135 |
| 1:04.4 | 750 | 2:08.8 | 164 | 863 | 16 | 20 | 137 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 866 | 16 | 21 | 140 |
| 1:04.4 | 1,250 | 2:08.8 | 164 | 863 | 15 | 20 | 145 |
| 1:04.4 | 1,500 | 2:08.8 | 164 | 863 | 16 | 21 | 145 |
| 1:04.4 | 1,750 | 2:08.8 | 164 | 863 | 16 | 20 | 148 |
| 1:04.2 | 2,000 | 2:08.4 | 165 | 869 | 16 | 21 | 151 |
| 1:04.1 | 2,250 | 2:08.2 | 166 | 871 | 15 | 20 | 152 |
| 1:04.3 | 2,500 | 2:08.6 | 165 | 866 | 16 | 20 | 154 |
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Workout Graph
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DF128 R20 SPI 8.22 HRE/M 154/155 Av HR 143
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