Peter Gleaves v3:00/2:00r...5 BikeErg
8,141
Meters
15:00.0
Time
1:50.5
Pace
298
Calories
154
Heart Rate
| Rest Distance | 2,052 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,193 |
| Overall Time | 25:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 82 |
| Revolution Count | 1229 |
| Power/kg | 2.86 |
| Drag Factor | 98 |
January 19, 2026 12:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,141 | 1:50.5 | 259 | 1191 | 82 | 154 | |
| 3:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 82 | 144 | |
| r: 2:00 | 368 | ||||||
| 3:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 82 | 151 | |
| r: 2:00 | 455 | ||||||
| 3:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 82 | 155 | |
| r: 2:00 | 539 | ||||||
| 3:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 82 | 159 | |
| r: 2:00 | 447 | ||||||
| 3:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 83 | 162 | |
| r: 2:00 | 243 | ||||||
| r2,052 |
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Workout Graph
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WOD 5x3/2r
DF98 RPM 81.9 HRE/M/1/2 162/163/145/107 (17, 55)