Peter Gleaves 8x800m/1:00r BikeErg
6,400
Meters
11:47.6
Time
1:50.5
Pace
234
Calories
138
Heart Rate
| Rest Distance | 1,796 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,196 |
| Overall Time | 19:47.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 81 |
| Revolution Count | 962 |
| Power/kg | 2.86 |
| Drag Factor | 99 |
January 20, 2026 13:18:06
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:47.6 | 6,400 | 1:50.5 | 259 | 1191 | 81 | 138 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1183 | 81 | 133 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1186 | 81 | 135 |
| 1:28.5 | 800 | 1:50.6 | 259 | 1189 | 81 | 136 |
| 1:28.6 | 800 | 1:50.7 | 258 | 1186 | 81 | 139 |
| 1:28.4 | 800 | 1:50.5 | 259 | 1192 | 81 | 141 |
| 1:28.4 | 800 | 1:50.5 | 259 | 1192 | 81 | 142 |
| 1:28.4 | 800 | 1:50.5 | 259 | 1192 | 81 | 142 |
| 1:27.9 | 800 | 1:49.8 | 264 | 1208 | 82 | 143 |
| r1,796 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF99 RPM 81.6 HR End 143 Av HR 138
app.erg.zone