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Peter Gleaves 15x1:00/1:00r BikeErg

7,893

Meters

15:00.0

Time

1:54.0

Pace

278

Calories

128

Heart Rate

Rest Distance4,167
Rest Time15:00.0
Overall Distance12,060
Overall Time30:00.0
Average Watts236
Calories Per Hour1112
RPM79
Revolution Count1191
Power/kg2.6
Drag Factor98

January 25, 2026 11:47:35

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

DF98 RPM79.4 HRE/M/1 135/136/101 (34) Av HR 128
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,893 1:54.0 236 1112 79 128
1:00.0 525 1:54.2 234 1106 79 125
1:00.0 523 1:54.7 232 1097 79 122
1:00.0 525 1:54.2 234 1106 79 122
1:00.0 523 1:54.7 232 1097 79 125
1:00.0 524 1:54.5 233 1102 79 126
1:00.0 524 1:54.5 233 1102 79 130
1:00.0 525 1:54.2 234 1106 79 128
1:00.0 525 1:54.2 234 1106 79 130
1:00.0 526 1:54.0 236 1111 79 130
1:00.0 526 1:54.0 236 1111 79 131
1:00.0 526 1:54.0 236 1111 79 132
1:00.0 527 1:53.8 237 1116 79 131
1:00.0 527 1:53.8 237 1116 79 132
1:00.0 530 1:53.2 241 1130 80 134
1:00.0 536 1:51.9 250 1158 81 135
r4,167

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Workout Graph

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