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Peter Gleaves 15x1:00/1:00r BikeErg

8,092

Meters

15:00.0

Time

1:51.2

Pace

294

Calories

133

Heart Rate

Rest Distance4,041
Rest Time15:00.0
Overall Distance12,133
Overall Time30:00.0
Average Watts254
Calories Per Hour1175
RPM81
Revolution Count1222
Power/kg2.8
Drag Factor98

January 25, 2026 12:39:25

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

DF98 RPM 81.5 HRE/M/F 142/143/115 (27) Av HR 133
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,092 1:51.2 254 1175 81 133
1:00.0 536 1:51.9 250 1158 81 127
1:00.0 536 1:51.9 250 1158 81 124
1:00.0 537 1:51.7 251 1163 81 125
1:00.0 537 1:51.7 251 1163 81 128
1:00.0 538 1:51.5 252 1168 81 131
1:00.0 538 1:51.5 252 1168 81 132
1:00.0 537 1:51.7 251 1163 81 133
1:00.0 539 1:51.3 254 1173 81 135
1:00.0 539 1:51.3 254 1173 81 137
1:00.0 539 1:51.3 254 1173 81 136
1:00.0 540 1:51.1 255 1178 81 137
1:00.0 539 1:51.3 254 1173 81 136
1:00.0 539 1:51.3 254 1173 81 138
1:00.0 542 1:50.7 258 1187 82 140
1:00.0 556 1:47.9 279 1258 84 142
r4,041

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Workout Graph

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