Peter Gleaves 12x1:15/1:15r BikeErg
8,201
Meters
15:00.0
Time
1:49.7
Pace
303
Calories
136
Heart Rate
| Rest Distance | 3,943 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,144 |
| Overall Time | 30:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 82 |
| Revolution Count | 1235 |
| Power/kg | 2.92 |
| Drag Factor | 98 |
January 26, 2026 11:38:21
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,201 | 1:49.7 | 265 | 1212 | 82 | 136 |
| 1:15.0 | 681 | 1:50.1 | 262 | 1200 | 82 | 126 |
| 1:15.0 | 678 | 1:50.6 | 259 | 1200 | 82 | 127 |
| 1:15.0 | 679 | 1:50.4 | 260 | 1200 | 82 | 130 |
| 1:15.0 | 680 | 1:50.2 | 261 | 1200 | 82 | 134 |
| 1:15.0 | 681 | 1:50.1 | 262 | 1200 | 82 | 134 |
| 1:15.0 | 681 | 1:50.1 | 262 | 1200 | 82 | 134 |
| 1:15.0 | 683 | 1:49.8 | 264 | 1200 | 82 | 138 |
| 1:15.0 | 683 | 1:49.8 | 264 | 1200 | 82 | 140 |
| 1:15.0 | 683 | 1:49.8 | 264 | 1200 | 82 | 139 |
| 1:15.0 | 686 | 1:49.3 | 268 | 1248 | 82 | 142 |
| 1:15.0 | 690 | 1:48.6 | 273 | 1248 | 83 | 144 |
| 1:15.0 | 696 | 1:47.7 | 280 | 1248 | 84 | 146 |
| r3,943 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF98 RPM 82.3 HRE/1/F 146/117/107 (29) Av HR 136
app.erg.zone