Peter Gleaves 8x250m/2:00r row
2,000
Meters
7:16.1
Time
1:49.0
Pace
146
Calories
146
Heart Rate
| Rest Distance | 2,251 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,251 |
| Overall Time | 23:16.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 126 |
January 26, 2026 12:39:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 2,000 | 1:49.0 | 270 | 1229 | 31 | 146 |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 33 | 138 |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 33 | 143 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 31 | 146 |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 31 | 147 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 30 | 150 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 31 | 151 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 31 | 151 |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 31 | 148 |
| r2,251 |
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Workout Graph
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DF126 R31.2 SPI 8.65 HRM/E/1/2 151/148/116/95 (32, 53) Av HR 146
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