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Peter Gleaves 12x1:15/1:15r row

3,775

Meters

15:00.0

Time

1:59.2

Pace

252

Calories

145

Heart Rate

Rest Distance1,702
Rest Time15:00.0
Overall Distance5,477
Overall Time30:00.0
Average Watts207
Calories Per Hour1011
Stroke Rate25
Stroke Count385
Drag Factor123

January 27, 2026 11:33:48

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

DF123 R25.7 SPI 8.06 HRE/M/1/F 150/152/116/106 (34) Av HR 145
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,775 1:59.2 207 1011 25 145
1:15.0 314 1:59.4 205 1007 27 134
1:15.0 314 1:59.4 205 1007 26 142
1:15.0 315 1:59.0 207 1013 26 142
1:15.0 314 1:59.4 205 1007 26 145
1:15.0 315 1:59.0 207 1013 25 146
1:15.0 314 1:59.4 205 1007 25 145
1:15.0 315 1:59.0 207 1013 26 146
1:15.0 315 1:59.0 207 1013 26 147
1:15.0 315 1:59.0 207 1013 26 146
1:15.0 315 1:59.0 207 1013 26 150
1:15.0 315 1:59.0 207 1013 26 150
1:15.0 315 1:59.0 207 1013 24 151
r1,702

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