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Peter Gleaves 15x1:15/1:00r BikeErg

10,088

Meters

18:45.0

Time

1:51.5

Pace

365

Calories

142

Heart Rate

Rest Distance3,670
Rest Time15:00.0
Overall Distance13,758
Overall Time33:45.0
Average Watts252
Calories Per Hour1168
RPM80
Revolution Count1511
Power/kg2.78
Drag Factor100

January 27, 2026 12:53:07

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

DF100 RPM 80.6 HRE/M/1/F 150/151/134/122 (16) Av HR 142
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
18:45.0 10,088 1:51.5 252 1168 80 142
1:15.0 672 1:51.6 252 1166 80 133
1:15.0 671 1:51.7 251 1162 80 133
1:15.0 672 1:51.6 252 1166 80 135
1:15.0 672 1:51.6 252 1166 80 137
1:15.0 672 1:51.6 252 1166 80 140
1:15.0 673 1:51.4 253 1170 80 142
1:15.0 672 1:51.6 252 1166 80 142
1:15.0 672 1:51.6 252 1166 80 145
1:15.0 672 1:51.6 252 1166 80 145
1:15.0 672 1:51.6 252 1166 80 146
1:15.0 672 1:51.6 252 1166 80 147
1:15.0 672 1:51.6 252 1166 81 147
1:15.0 672 1:51.6 252 1166 80 149
1:15.0 672 1:51.6 252 1166 80 149
1:15.0 678 1:50.6 259 1189 81 150
r3,670