Peter Gleaves 8x1000m/1:30r BikeErg
8,000
Meters
15:05.0
Time
1:53.1
Pace
285
Calories
146
Heart Rate
| Rest Distance | 2,545 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,545 |
| Overall Time | 27:05.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 79 |
| Revolution Count | 1200 |
| Power/kg | 2.67 |
| Drag Factor | 99 |
January 28, 2026 15:26:25
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.0 | 8,000 | 1:53.1 | 242 | 1132 | 79 | 146 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 79 | 139 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 79 | 138 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 79 | 142 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 79 | 146 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 79 | 149 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 80 | 151 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 80 | 152 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 81 | 155 |
| r2,545 |
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Workout Graph
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DF99 RPM 79.6 HRE/1/F 155/127/103 (28) Av HR 146
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