Peter Gleaves 8x1000m/2:00r row
8,000
Meters
34:49.6
Time
2:10.6
Pace
490
Calories
144
Heart Rate
| Rest Distance | 2,061 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,061 |
| Overall Time | 50:49.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 126 |
January 29, 2026 10:57:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.6 | 8,000 | 2:10.6 | 157 | 840 | 21 | 144 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 21 | 129 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 22 | 140 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 22 | 143 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 22 | 146 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 22 | 148 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 22 | 148 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 22 | 150 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 23 | 151 |
| r2,061 |
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Workout Graph
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DF126 R21.9 SPI 7.17 HRE/1/2 151/116/94 (35, 57) Av HR 144
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