Peter Gleaves 6x1000m/1:30r BikeErg
6,000
Meters
11:33.5
Time
1:55.5
Pace
208
Calories
137
Heart Rate
| Rest Distance | 3,026 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,026 |
| Overall Time | 20:33.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 77 |
| Revolution Count | 897 |
| Power/kg | 2.5 |
| Drag Factor | 101 |
January 30, 2026 13:17:40
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.5 | 6,000 | 1:55.5 | 227 | 1080 | 77 | 137 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 77 | 130 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 77 | 133 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 77 | 137 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 77 | 140 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 77 | 142 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 79 | 144 |
| r3,026 |
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Workout Graph
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DF101 RPM 77.6 HRE/1/F 144/115/89 (29) Av HR 137
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