Peter Gleaves 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
76
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 130 |
January 31, 2026 08:23:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 24 | 127 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 24 | 111 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 26 | 128 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 24 | 130 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 26 | 133 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 24 | 137 |
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Workout Graph
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WU
R24 with 2 x Power 10s
DF118 R24.8 SPI 7.02 HR End 137 Av HR 127
app.erg.zone