Peter Gleaves 6x1000m/1:30r BikeErg
6,000
Meters
11:34.3
Time
1:55.7
Pace
208
Calories
| Rest Distance | 3,163 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,163 |
| Overall Time | 20:34.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 77 |
| Revolution Count | 899 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
January 31, 2026 10:55:10
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:34.3 | 6,000 | 1:55.7 | 226 | 1077 | 77 | |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 76 | |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 77 | |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 77 | |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 77 | |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 77 | |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1159 | 80 | |
| r3,163 |
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Workout Graph
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6x1k/1:30r
app.erg.zone