Peter Gleaves v2000m/1:00r...10 BikeErg
11,000
Meters
20:42.2
Time
1:52.9
Pace
394
Calories
143
Heart Rate
| Rest Distance | 1,694 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,694 |
| Overall Time | 30:42.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 79 |
| Revolution Count | 1647 |
| Power/kg | 2.68 |
| Drag Factor | 101 |
February 01, 2026 13:43:02
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:42.2 | 11,000 | 1:52.9 | 243 | 1136 | 79 | 143 | |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 77 | 135 | |
| r: 1:00 | 174 | ||||||
| 3:27.9 | 1,800 | 1:55.5 | 227 | 1081 | 78 | 139 | |
| r: 1:00 | 177 | ||||||
| 3:03.5 | 1,600 | 1:54.6 | 232 | 1098 | 78 | 145 | |
| r: 1:00 | 166 | ||||||
| 2:39.2 | 1,400 | 1:53.7 | 238 | 1119 | 79 | 148 | |
| r: 1:00 | 153 | ||||||
| 2:15.2 | 1,200 | 1:52.6 | 245 | 1142 | 79 | 149 | |
| r: 1:00 | 168 | ||||||
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 80 | 150 | |
| r: 1:00 | 169 | ||||||
| 1:27.8 | 800 | 1:49.7 | 265 | 1211 | 81 | 150 | |
| r: 1:00 | 187 | ||||||
| 1:04.1 | 600 | 1:46.8 | 287 | 1287 | 83 | 149 | |
| r: 1:00 | 191 | ||||||
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 86 | 146 | |
| r: 1:00 | 188 | ||||||
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 93 | 140 | |
| r: 1:00 | 121 | ||||||
| r1,694 |
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Workout Graph
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CTC Feb 2026 2k/1.8k ... 400/200/1r
DF101 Max HRM/E/M1/1 150/140/146/126 (14) Av HR 143
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