Peter Gleaves 8x1:00/1:45r row
2,196
Meters
8:00.0
Time
1:49.2
Pace
160
Calories
140
Heart Rate
| Rest Distance | 1,329 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,525 |
| Overall Time | 22:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 130 |
February 03, 2026 09:58:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,196 | 1:49.2 | 268 | 1222 | 29 | 140 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 138 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 143 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 142 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 146 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 111 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 147 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | 148 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 147 |
| r1,329 |
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Workout Graph
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DF130 R29.6 SPI 9.05 HRE/M/1/F 147/149/120/114 Av HR 144
app.erg.zone