Peter Gleaves 3x6:00/2:00r row
3,876
Meters
18:00.0
Time
2:19.3
Pace
234
Calories
127
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,795 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 15 |
| Stroke Count | 270 |
| Drag Factor | 195 |
February 14, 2026 10:12:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,876 | 2:19.3 | 129 | 745 | 15 | 127 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 18 | 132 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 15 | 130 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 12 | 119 |
| r919 |
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Workout Graph
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3x6:00/2:00r R18/R15/R12
DF195 R15.0 SPI 8.60 HRM/E/1/2 134/119/94/88 (25, 31) Av HR 127
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