Peter Gleaves 10000m row
10,000
Meters
42:48.1
Time
2:08.4
Pace
627
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 126 |
February 15, 2026 12:39:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.1 | 10,000 | 2:08.4 | 165 | 878 | 627 | 24 | 138 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 867 | 62 | 23 | 128 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 881 | 63 | 24 | 134 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 868 | 62 | 24 | 139 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 882 | 63 | 24 | 142 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 881 | 63 | 24 | 145 |
| 4:17.1 | 6,000 | 2:08.5 | 165 | 868 | 62 | 24 | 148 |
| 4:17.3 | 7,000 | 2:08.6 | 164 | 881 | 63 | 24 | 150 |
| 4:17.6 | 8,000 | 2:08.8 | 164 | 866 | 62 | 25 | 154 |
| 4:17.2 | 9,000 | 2:08.6 | 165 | 881 | 63 | 25 | 155 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 911 | 64 | 27 | 89 |
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Workout Graph
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Feb CMC 10k SB & my over 60 PB
DF126 R24.3 SPI 6.78 HR End 158 Av HR 145
app.erg.zone