Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:33.9
Time
1:56.7
Pace
274
Calories
133
Heart Rate
| Rest Distance | 2,476 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,476 |
| Overall Time | 23:33.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 77 |
| Revolution Count | 1202 |
| Power/kg | 2.43 |
| Drag Factor | 99 |
February 16, 2026 10:41:56
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:33.9 | 8,000 | 1:56.7 | 220 | 1057 | 77 | 133 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 76 | 128 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 76 | 128 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 77 | 131 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 77 | 133 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 77 | 134 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 77 | 137 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 78 | 139 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 79 | 141 |
| r2,476 |
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Workout Graph
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DF99 RPM 77.2 HRE/1 141/110 (31) Av HR 133
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