Peter Gleaves v2000m/1:00r...10 BikeErg
11,000
Meters
20:12.7
Time
1:50.2
Pace
405
Calories
149
Heart Rate
| Rest Distance | 1,695 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,695 |
| Overall Time | 30:12.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 81 |
| Revolution Count | 1641 |
| Power/kg | 2.88 |
| Drag Factor | 101 |
February 17, 2026 10:21:31
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:12.7 | 11,000 | 1:50.2 | 261 | 1198 | 81 | 149 | |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1142 | 79 | 143 | |
| r: 1:00 | 153 | ||||||
| 3:22.2 | 1,800 | 1:52.3 | 247 | 1149 | 80 | 148 | |
| r: 1:00 | 191 | ||||||
| 2:59.0 | 1,600 | 1:51.8 | 250 | 1160 | 80 | 151 | |
| r: 1:00 | 163 | ||||||
| 2:36.0 | 1,400 | 1:51.4 | 253 | 1170 | 80 | 153 | |
| r: 1:00 | 191 | ||||||
| 2:13.0 | 1,200 | 1:50.8 | 257 | 1184 | 81 | 154 | |
| r: 1:00 | 182 | ||||||
| 1:49.6 | 1,000 | 1:49.6 | 266 | 1214 | 82 | 155 | |
| r: 1:00 | 175 | ||||||
| 1:26.3 | 800 | 1:47.8 | 279 | 1259 | 83 | 155 | |
| r: 1:00 | 157 | ||||||
| 1:03.1 | 600 | 1:45.1 | 301 | 1335 | 85 | 158 | |
| r: 1:00 | 154 | ||||||
| 0:40.0 | 400 | 1:40.0 | 350 | 1504 | 88 | 109 | |
| r: 1:00 | 172 | ||||||
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 95 | 144 | |
| r: 1:00 | 157 | ||||||
| r1,695 |
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Workout Graph
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CTC #2 Feb 2026 2k/1.8k ... 400/200/1r
DF101 R81.2 HRM/E 158/144 Av HR 151
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