Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:50.0
Time
1:58.7
Pace
269
Calories
111
Heart Rate
| Rest Distance | 2,213 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,213 |
| Overall Time | 23:50.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 75 |
| Revolution Count | 1200 |
| Power/kg | 2.3 |
| Drag Factor | 100 |
February 19, 2026 11:32:17
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:50.0 | 8,000 | 1:58.7 | 209 | 1019 | 75 | 111 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 75 | 124 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 75 | 124 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 76 | 127 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 75 | 128 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 76 | 130 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 76 | 130 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 76 | 131 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 76 | |
| r2,213 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF100 R75.8 HR End 131 Av HR 128
app.erg.zone