Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:33.8
Time
1:56.7
Pace
274
Calories
135
Heart Rate
| Rest Distance | 2,191 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,191 |
| Overall Time | 23:33.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 75 |
| Revolution Count | 1183 |
| Power/kg | 2.43 |
| Drag Factor | 104 |
February 21, 2026 11:05:57
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:33.8 | 8,000 | 1:56.7 | 220 | 1057 | 75 | 135 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 76 | 131 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 76 | 132 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 76 | 135 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 76 | 136 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 76 | 137 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 76 | 138 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 76 | 140 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 76 | 139 |
| r2,191 |
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Workout Graph
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DF104 RPM 76.0 HRM/E 140/139 Av HR 135
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