Peter Gleaves 10000m row
10,000
Meters
41:55.0
Time
2:05.7
Pace
639
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1097 |
| Drag Factor | 127 |
February 22, 2026 11:56:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.0 | 10,000 | 2:05.7 | 176 | 905 | 639 | 26 | 146 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 63 | 26 | 135 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 64 | 26 | 141 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 64 | 26 | 146 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 64 | 26 | 148 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 64 | 26 | 152 |
| 4:12.3 | 6,000 | 2:06.1 | 174 | 900 | 63 | 26 | 155 |
| 4:12.8 | 7,000 | 2:06.4 | 173 | 896 | 64 | 26 | 149 |
| 4:12.2 | 8,000 | 2:06.1 | 175 | 900 | 64 | 26 | 126 |
| 4:12.2 | 9,000 | 2:06.1 | 175 | 900 | 63 | 26 | 160 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 950 | 66 | 28 | 151 |
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Workout Graph
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Feb CMC 10k SB & my over 60 PB
DF127 R26.2 SPI 6.73 HR End 168 Av HR 153
app.erg.zone