Peter Gleaves 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
64
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 129 |
March 01, 2026 12:47:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 20 | 133 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 | 120 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 20 | 131 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 20 | 137 |
| 4:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 20 | 140 |
| 5:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 20 | 141 |
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Workout Graph
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CD R20 SPI 6.70 HR End 141 Av HR 133
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