Peter Gleaves 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
66
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 132 |
March 07, 2026 10:32:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 119 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 | 106 |
| 2:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 20 | 119 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 123 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 126 |
| 5:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 20 | 125 |
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Workout Graph
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CD DF132 R20 SPI 7.00 HR End 126 Av HR 119
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