Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:28.4
Time
1:54.7
Pace
210
Calories
131
Heart Rate
| Rest Distance | 2,019 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,019 |
| Overall Time | 17:28.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 75 |
| Revolution Count | 870 |
| Power/kg | 2.56 |
| Drag Factor | 110 |
March 16, 2026 11:53:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.4 | 6,000 | 1:54.7 | 232 | 1097 | 75 | 131 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 76 | 127 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 76 | 126 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 76 | 130 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 76 | 133 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 76 | 136 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 76 | 138 |
| r2,019 |
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Workout Graph
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DF110 RPM 75.8 HRE/1 138/110 (28) Av HR 131
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